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5 ways to tell if your Omega-3 supplement is fresh or fishy
Do you know what separates high-quality, pure Omega-3 supplements from traditionally processed fish oils? Dr. Emmalee Gisslevik is the Zinzino R&D specialist and go-to expert on fatty acids. The right nutritional supplementation will give you the results you’re looking for. Make sure your choice is based on informed decisions. Follow this essential ...
Ready to put your body to the real test?
Are you done with being stuck in your old routines, ready to reclaim your life and get your body back in balance? Well, believe it or not, the first step in the right direction is not to dust off your bathroom scale and face the music. Sure, punching in the numbers to get your BMI will give you a heads-up as well. Rebooting your cupboards with h ...
What are essential fatty acids and why are they so important?
Essential fatty acids are aptly named, given that the body can’t make them naturally. The only way to get these nutrients is through your diet, which is why foods high in Omega-3 fatty acids are so important to us. There are two families of essential fatty acids: Omega-3 and Omega-6, both of which are important for a healthy life. Both essential ...